CKD means the kidney function is gradually reduced, and CKD patients often are afflicted by a low defense mechanisms, that will affect their kidneys as well as their prognosis. So patients have to enhance their defense mechanisms to protect their kidneys.
The defense mechanisms can help our bodies to fight off viruses, bacteria along with other diseases, which will be ideal for our overall health. However, for CKD patients, they frequently have a poor immunity, so the kidneys will easily get infections and inflammations, which will worsen the defense mechanisms. In this condition, CKD patients need to strengthen their immune system.
1. Maintain a healthy diet diet
Diet plays an important role in CKD patients, which could reduce kidney burden and protect kidney function, and the nutritious diet can also help strengthen the immune system. People are often recommended to consider more fruits and vegetables, which are high in vitamin C, and it can help improve the immune system and protect kidney function.
2. Do proper exercises regularly
Although CKD people are suggested to have a good rest, but they still need to take proper exercises based on their very own illness condition. And the proper exercises can strengthen the defense mechanisms.
3. Get enough sleep
A good sleep is also good for CKD patients, which can help improve their moods and energy levels, which can also help improve the immunity. CKD people are recommend to possess 7-8 hours of uninterrupted sleep every night.
4. Prevent cold
CKD patients also need to keep warm to prevent the cold in their daily diet, which could prevent infections and inflammations, which can help protect the kidney function.
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